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Sample Menu

VEGETARIAN MEALS

Indian Meal

Mutter Paneer

Baigan Bharta

Barley Masala Roti

Green Channa Chaat

Cucumber Raita

Roast Pumpkin Salad

Total: 639 KCals, 17 gms Proteins

International Meal

Garlic Bread
(Whole Wheat/ Multigrain)

Quinoa w/Stir Fried
Vegetables in Saffron Sauce

Green Leafy Fruit Salad
with Cranberry Dressing

Carrot Coriander Soup
Yogurt Spiced Muffins

Total: 545 KCals, 23 gms Proteins

*Detailed Menu will be e-mailed as per the subscription plan chosen. We make sure to provide a fine balance between indian and international meals every week.Once a week is a healthy “sweet treat” day.

Sample Menu

Non – Vegetarian Meals

Indian Meal

Chicken Curry

Baigan Bharta

Barley Masala Roti

Green Channa Chat

Cucumber Raita

Roast Pumpkin Salad

Total: 606 KCals, 15 gms Proteins

International Meal

Garlic Bread
(Whole Wheat/ Multigrain)

Rosemary Chicken with Stir Fried
Vegetables in Saffron Sauce

Green Leafy Fruit Salad
with Cranberry Dressing

Carrot Coriander Soup

Yogurt Spiced Muffin

Total: 596 KCals, 29 gms Proteins

*Detailed Menu will be e-mailed as per the subscription plan chosen. We make sure to provide a fine balance between indian and international meals every week.Once a week is a healthy “sweet treat” day.